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วันพฤหัสบดีที่ 19 มกราคม พ.ศ. 2555

Chicken Pimento and Belle Helene Trifle




This delicious chicken dish is perfect accompanied with baked potato and fresh green beans, or why not have it with a generous portion of fried brown rice served with hot crusty loaf.





For seconds, I have included a very scrumptious chocolate trifle called "Belle Helene Trifle".





Chicken Pimento


Serves 4


This recipe contains 440 calories per portion





Ingredients:





4 chicken breasts


1 garlic clove, crushed


15g butter


200g can pimentos, drained


100g cheddar cheese, grated


150ml fresh double cream


150ml fresh milk


Red pepper to garnish





Method


1 Gently saute the chicken and garlic in the butter for 15-20 minutes until chicken is cooked.


2 Blend together the cheese, cream and pimentos. Stir in the milk. Place into a saucepan and heat gently for 5-10 minutes.


3 Serve up the chicken accompanied with the sauce. Garnish with the red pepper.





Belle Helene Trifle


Serves 6


This recipe contains 351 calories per portion (not for the weight conscious person).





Ingredients:





3 egg yolks


50g castor sugar


2 dessertspoons cocoa


300ml fresh milk


1 teaspoon vanilla essence


3 tablespoons rum


150ml fresh whipping cream, whipped


8 trifle sponges


2 tablespoons pear jam


425g can pears in real juice


Some decorative chocolate pieces


A handful of almonds and a cherry





Method


1 Cream together egg yolks, sugar and cocoa until fluffy.


2 Bring milk and essence to boiling point, pour over egg mixture, whisk, and add the rum.


3 Strain mixture into a heavy based or double saucepan. Stir over a gentle heat until the custard thickens. Cool, then fold in most of the cream.


4 Split sponges, spread with jam then arrange sponges and pears in the base of a serving bowl. Use some of the juice to moisten sponges.


5 Cover with chocolate sauce, decorate top with remaining cream, cherry, almonds and chocolate pieces.


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